You are not alone.
MindU is a supportive companion โ not an emergency service. If you or someone you know is in immediate danger, please reach a real person right now using the lines below.
๐
Immediate danger? Call 999 (Malaysia emergency) without delay.
Malaysia โ 24-hour helplines
- Talian Kasih โ 15999 (call) ยท WhatsApp 019-261 5999
- Befrienders KL โ 03-7627 2929 (emotional support, 24h)
- MIASA (Mental Illness Awareness & Support Association) โ 1-800-180-066
- Talian HEAL (Ministry of Health) โ 15555
How to support someone else
- Take any mention of self-harm seriously and stay with them.
- Listen without judgment โ you don't need the perfect words.
- Help them contact one of the lines above, or go with them to the nearest hospital.
When you're ready for a calmer first step, MindU is here โ anonymous, and at your pace. Enter the sanctuary →